Monday, April 25, 2011

Holidays

So this weekend was Easter. Most importantly, it was about Jesus being resurrected, but there is something else that comes with every holiday, FOOD! So how do you stay healthy and not "fall off the wagon." I think it is important to remember that yes, you do have to eat, but everything doesn't have to revolve around food. Its fun to eat together, but more importantly, it's fun to be together!

It is great to take a break and eat "junk," but it is also great to be healthy and stay strong. During holidays, eat, but don't overeat. Enjoy the things you enjoy, but don't make yourself sick! And remember healthy alternatives. It's not all about food, it's about being together.

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